The 7 Chakras

The goal of meditation is to anchor ourselves (energetically) into the "here and now" through inspired action and with deliberate intent to balance the connection between mind, body, & soul.
Meditation is the process in which we alchemize the "mind, body, soul connection" with our external experiences and perceptions by practicing different methods and techniques that allow us to achieve higher states of inner peace, clarity, and consciousness. When our mind, body, soul connection (the chakras) is in alignment (as above, so below), our external reality (as within, so without) begins to reflect opportunities that are in alignment with our inner reality or highest good.  
 

 Root 

 

 

 

 

 

 Sacral 

 

 

 

 

Solar Plexus 

 

 

 

 

 Heart 

 

 

 

 

Throat 

 

 

 

 

Third Eye 

 

 

 

 

Crown