WORKSHOPS & CLASSES
SOUND HEALING CIRCLE
11 Eleven Healing welcomes Bertharis Lantigua of Aura Energy Reiki in Haworth, NJ. Beth is a certified Sound Healing and Reiki practitioner and we are really excited to be hosting her in the 11 Eleven studio!!!
Sound healing is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony. (credits: wellandgood.com)
Sound healing is a proven method for the following:
- Relieving stress, anxiety and depression
- Clearing energetic blockages
- Boosts overall health
- Supports overall wellness; mind, body, and soul
It doesn't matter if you are a beginner or make a healthy habit to include sound healing as a regular practice, please join us for an evening of relaxation no matter your level of experience.