Garnet is a great stone for Root Chakra alignment because it works to ground you with the energies of the Earth it can help to heal and balance trauma stored in the physical base (tail bone) of the body. Garnet encourages you to immerse yourself with the reality of the physical world and supports bringing material manifestations into reality. It can also provide the stability needed to take on physical activities where stamina and endurance are required. Because this stone's energy is rooted in the physical world, it can work to strengthen confidence and help to maintain connections in relationships.
A large Garnet was said to have provided light to Noah’s Ark. This stone was part of a group of 29 stones that symbolized the foundation stones of life.
Effects on the Body & Mind
- Protects against coronary disease
- Regulates blood pressure
- Guards against inauthentic relationships between others and oneself
- Strengthens will power and confidence
- Increases sex drive in adults of all ages
Getting to Know Garnet
- Chakra Association: Root & Sacral
- Zodiac Association: Aries, Leo, Virgo, Capricorn, Aquarius
- Color: Deep or Blood Red