The practice of burning incense has been around since ancient times and has been used in rituals, meditation, ceremonies, and other celebrations in addition to being used as a purification tool to cleanse and protect from negative or low vibrational energy. There are a variety of incense types and scents that are intended for specific uses such as cleansing negative energy, manifestation, attracting luck, balancing chakras, protection, or strengthening spiritual connections and gifts.
Getting to Know The Root Chakra
Location: base of spine (tailbone)
- Governs: back, hips, spine, legs, & feet
- Food Association: leafy green veggies, mint, cucumbers, avocados
- Music: key of C
- Sound: "lam"
- Crystals: garnet, ruby, red carnelian
- Fundamentals: grounding, security, certainty, & basic human needs