The ritual of sage burning has its roots in Native American tradition. Today, people burn sage and other holy herbs to cleanse a space or environment of negative energy, to generate wisdom and clarity, and to promote healing. Sage is also known to have antiviral properties called safficinolide and can be used to not only cleanse your space of negative energy but also bacteria in and around it.
Effects on the Body & Mind
- Reduce anxiety
- Cleanses negative energy and purifies the air
- Raises energetic vibrations
- Strengthens intuition
- Improved sleeps habits when a piece of dry sage is placed under a pillow