Navigating Family Dynamics: Your Guide to a Balanced & Harmonious Holiday
The holiday season is a time for joy, connection, and love. Yet, it can also bring about tension and conflict, particularly when sensitive topics like politics, religion, and world affairs come up at the dinner table. It's easy to forget that our self-worth isn't determined by others' words and actions. Our goal this year is to help you identify triggers, navigate potential struggles, and cultivate grace and ease amidst it all.
A Story About A Struggling Girl
Yesterday, my heart broke for a new client that came in to see me. I woke up at 6am in the morning and looked at my emails and in my inbox was a new client appointment for 1:30pm later in the day. She wrote a long description as to what she was struggling with. It was a long list. Sprinkled in to that message was “I already saw a psychic that didn’t help me”.
The Heart Chakra and The Wounded Inner Child
The connection between the heart chakra and the wounded inner child lies in the fact that the heart chakra is the center of emotional balance and the wounded inner child represents the emotional wounds and traumas that can disrupt this balance.