Honoring Self-Love: The Heart of Manifestation
Self-love is more than just a trendy phrase; it’s the critical foundation upon which our entire manifestation journey rests. Without it, we risk slipping back into old, disempowering patterns that can derail our progress. When we don’t fully embrace ourselves, maintaining the momentum needed for positive change becomes a challenge.
Think of self-love as the nurturing soil in which your dreams can take root. A balanced heart chakra allows us to connect deeply with our true selves and others, fostering compassion, authenticity, and resilience. From this place of love, we can set boundaries, honor our needs, and fully recognize our worth.
The Role of Nature in Spiritual Wellness
Grounding, or earthing, is another practice that highlights nature's role in spiritual wellness. It involves direct skin contact with the surface of the Earth, such as walking barefoot on the grass or sand. The theory is that this contact allows our bodies to absorb negative ions from the Earth, which can help neutralize free radicals and improve health.
A Story About A Struggling Girl
Yesterday, my heart broke for a new client that came in to see me. I woke up at 6am in the morning and looked at my emails and in my inbox was a new client appointment for 1:30pm later in the day. She wrote a long description as to what she was struggling with. It was a long list. Sprinkled in to that message was “I already saw a psychic that didn’t help me”.
The Heart Chakra and The Wounded Inner Child
The connection between the heart chakra and the wounded inner child lies in the fact that the heart chakra is the center of emotional balance and the wounded inner child represents the emotional wounds and traumas that can disrupt this balance.