Navigating Family Dynamics: Your Guide to a Balanced & Harmonious Holiday
The holiday season is a time for joy, connection, and love. Yet, it can also bring about tension and conflict, particularly when sensitive topics like politics, religion, and world affairs come up at the dinner table. It's easy to forget that our self-worth isn't determined by others' words and actions. Our goal this year is to help you identify triggers, navigate potential struggles, and cultivate grace and ease amidst it all.
The Rock and The Water: Identifying Your Role in the Flow of Life
Life can often be depicted as a river - a continuous, dynamic, and sometimes turbulent flow of experiences, emotions, and decisions.
Falling into Equilibrium: A Fresh Perspective on the Autumn Equinox
The fall equinox represents a perfect balance between day and night, reminding us of the importance of finding equilibrium in our lives. Take this time to reflect on your own personal balance—between work and rest, giving and receiving, and inner and outer focus. Incorporate these reflections into your daily interactions and practices.
The Teacher Becomes The Student
Throughout this period, I made a conscious effort to listen to my intuition. Whenever worries arose, a reassuring voice echoed in my thoughts, saying, "It's going to be okay. Your bills will be taken care of. Your business is not crumbling. The worst-case scenario won't happen." Each time fear threatened to overwhelm me, I held onto those words and took the necessary steps to prevent my fear from spiraling out of control. It was undoubtedly challenging, and I encountered numerous triggers along the way. However, drawing from past experiences, I know that every time we stumble, the next moment presents an opportunity to start anew and rise above.
‘Believing In Intention’ vs. ‘Faith Through Action’
At its core, faith is about trust and surrendering control. It involves believing in something that cannot be fully understood or proven, and being willing to let go of the need for certainty or control over the outcome.
A Story About A Struggling Girl
Yesterday, my heart broke for a new client that came in to see me. I woke up at 6am in the morning and looked at my emails and in my inbox was a new client appointment for 1:30pm later in the day. She wrote a long description as to what she was struggling with. It was a long list. Sprinkled in to that message was “I already saw a psychic that didn’t help me”.